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Is it OK to wear compression socks to bed?

Is it a bad idea to sleep with compression socks on? Will compression socks reduce circulation in my feet / legs if I wear them to bed overnight?

1 Answer


Personally, I would not wear compression socks to sleep, unless your doctor recommends you do so. In some cases, runners have been known to wear compression socks to bed in order to get recharged for an early morning run.

The optimal time to wear compression socks are while running, hiking, cycling or working out, as well as for recovery after a demanding workout or long day of skiing.

See the best Compression Socks at amazon.

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